Wild About Flowers
Valeriana sitchensis - Sitka Valerian
Valeriana sitchensis - Sitka Valerian
Couldn't load pickup availability
Sitka Valerian is a tall, elegant perennial with clusters of fragrant, pale pink to white flowers that bloom from late spring into summer. A valuable nectar source for a wide range of pollinators, including native bees, butterflies, and moths, its broad, clustered blooms serve as perfect landing pads for larger insects, while seeds are occasionally eaten by small birds. Deeply lobed green leaves form a lush base, while sturdy stems rise above, adding height and bringing a wild, graceful charm to naturalized gardens and restoration plantings.
Thriving in cool, damp environments, Sitka Valerian spreads by rhizomes to create dense stands. It is common along streambanks, forest edges, moist meadows, and in rich soils at mid to high elevations. Moderately deer resistant, the coarse leaves and strong-smelling roots reduce palatability, though young shoots may be browsed in early spring.
Bloom Times & Plant Sizes
Bloom Times & Plant Sizes
Important Information - The "Bloom Period" is an indicator of the time period within which the wildflowers will bloom and does not describe the time period that a single plant will bloom. The "Sizes" listed are intended to be a general guideline to consult during plant selection. - Plant growth and bloom times will vary depending on geographical location & individual site conditions.
Edible & Medicinal Info Disclaimer
Edible & Medicinal Info Disclaimer
The Edible & Medicinal information on this site is for informational purposes only and should not be acted on without thorough research and professional guidance. We are not responsible for any adverse effects resulting from the use of or misidentification of plants.
Share




Plant Specifics
Seeds Per Pack
Seeds Per Package: 15
Light Conditions
- Sun
- Part Shade
Soil Conditions
- Moist
- Rich
- Well Drained
- Loam
- Clay
Height
- 12" - 24"
- 24" - 36"
- 36" - 48"
Width
- Spreading
Bloom Colour
- White
- Pink
Month of Bloom
- April
- May
- June
Vigorousness
- Fast
- Aggressive
Deer Resistance
- Moderate
Features
- Birds
- Butterflies
- Bees
- Fragrant
- Fall Color
- Rural Spaces
- Medicinal Properties
Chinook Exposure
- Moderate
Distribution Info
Widespread across the western mountains of North America, Sitka Valerian is found in AB, BC, and the YT and including the Pacific Northwest, northern U.S. Rockies, and into Alaska. It thrives in moist, open or wooded areas at mid to upper elevations in the mountains, often in wet meadows.
Traditional Edible & Medicinal Info
Traditionally, Indigenous peoples cooked and ate the roots of Valeriana sitchensis, despite their strong scent, and some tribes used the roots to make a poultice. Medicinally, Valerian species have been used to encourage sleep, improve sleep quality, and reduce blood pressure.